does anybody have a good recipe for a neck pillow that you can heat in the microwave?
Neck pain pillow
July 25th, 2007 · 1 Comment
Tags: Recipes
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1 response so far ↓
1 Kim // Jul 25, 2007 at 7:36 pm
I make, use, and also sell neck wraps. I make a long tube out of fleece, about 18 inches long, fill it about half full of rice, and sew up the open end. Heat it in the microwave for about 1 minute 10 seconds. Heat will last about half an hour. I first started making them because I have really bad arthritis in my neck. They are the only things that work for the pain. I fill it only half full, because I want it to drape very easily around my neck.
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